Fiona has enabled me to nurture myself into a confident leader who seeks new challenges and is not afraid to say no to tasks & projects that do not satisfy my core values. Anxieties have become a quiet distant murmur as they have melted away as I have become more mindful and self compassionate. A colleague recently noted that I was ‘too positive’. I now keep a journal and have started a blog and see my life as collections of joy. I would thoroughly recommend Fiona to anyone wishing to be coached to a new level in life.