I started working with Fiona when I realised that the way I worked was not going to be sustainable in the long term.
Working together helped me realise that my biggest weakness was not in my professional ability but in my failure to care for my own wellbeing and to maintain a healthy work life balance.
Fiona shared enough of herself for me to feel that I was working with a ‘real’ human being, not just with empathy, but with relevant life experiences of her own – but always maintaining appropriate boundaries such that it remained ‘my’ session.
I now have a far more healthy view of the place that work has in my life, and whilst I see myself as a ‘work in progress’, when things to start to slip I continue to refer back to the strategies I learned when working with Fiona.