Are you relying on your holiday for ‘headspace’? If you’re a medical or public health leader, it’s time to take a look at how you... Continue reading
What would you like in my public health & medical coaching podcast (and would you like to be in it?)
It’s taken three years but I’m ready! I’ve often been asked by medical and public health coaching clients if I have a podcast. I admit... Continue reading
I’m regularly contacted by senior doctors, medical and public health leaders who have suffered with a health concern or prolonged period of ill-health wondering how... Continue reading
Shiny new shoes? My neighbor’s four-year-old popped around last week to show off her own ‘shiny new shoes’ as she prepared to start school. It... Continue reading
Are you having difficulty sleeping due to work-related stress? As a healthcare leadership coach, I work with senior doctors and public health leaders every day... Continue reading
Many years ago, one of my medical leadership coaching clients stated that she was going to treat herself to a chocolate muffin on the way... Continue reading
The need for radical self care this winter. Life before Covid-19 was challenging for most doctors and public health leaders in the UK who spend... Continue reading
Are you wondering what more you can do to take care of yourself during the Covid-19 pandemic? After 20 years as a public health doctor,... Continue reading
You are the greatest asset in your own life, and if you’re a doctor or professional it’s important to take stock on a regular basis... Continue reading
Returning to work after a period of maternity leave is usually daunting for most mums, whether they are first-timers or whether they already have children.... Continue reading
I’ve spent over 25 years studying, teaching, and using ‘positive psychology’, the science of what helps people to flourish, within the context of addressing the... Continue reading
How did you get yourself through school exams, on to the next stages until you got to your current position in your career? I expect... Continue reading
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