Do you remember your first experience of mindfulness practice? Or perhaps you’ve never had one. I remember mine clearly, on a damp and cold Saturday... Continue reading
Coaching with Dr Fiona Day is proven to deliver a +17.4% improvement in outcomes: BMJ Leader 12/23 | BMJ Leader 03/24 | BMJ Leader 04/24
Lots of coaching clients want to improve their sleep, and say they are fed up with waking in the night thinking about work, or that... Continue reading
Can you honestly say that you are thriving in the way you had hoped in your career? Research shows that by mid-career, most doctors and... Continue reading
Lots of my coaching clients want to make changes to their career, either radically, through ‘sliding and morphing’ into other areas, or by making small... Continue reading
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